Wednesday, September 30, 2009
Tuesday, September 29, 2009
TRIVIA - THE PARACHUTE
Monday, September 28, 2009
FUN WITH WORDS
A forty-five letter word connoting a lung disease--
pneumonoultramicroscopicsilicovolcanoconiosis,
floccipaucinihilipilification,
Sunday, September 27, 2009
LOVE AND SACRIFICES
There are so many precious memories I recall about my loving parents working constantly to support a big family. My father was a secondary school teacher, and my mother was a wonderful seamstress. I remember the many times our neighbors would come to our house and ask her to design and make clothes for them. She would continue working until the wee hours of the morning to finish and deliver a fine job. She did this to support my father's meager income, and to make both ends meet, she would cut expenses wherever she could. I remember the constant prodding of my father to always perform well in school, aim high and hit the mark, strive for excellence. He always reminded us to avoid risky behavior to ensure success in our studies.
They worked so hard because supporting and providing for a family of ten was most important to them. They worked as hard without complaints but with pure joy, and they sacrificed so many things to ensure that we could realize our goals and dreams and live a life better than them. My siblings and I considered ourselves lucky and privileged, but this has come at the tremendous cost of our parents sacrificing their own interests for our future.
The elements of sacrifices were always there; hard work, diligence, discipline, and determination. They taught us the hard ways of not giving up on things easily, especially during painful times, when problems were so deep, how to identify, recognize, and address them. They kept on identifying the best approaches to achieve their visions for us. They focused on the best solutions to the root cause of problems; thus, providing lasting changes.
No matter how much or how little we have, the material possessions and opportunities we now enjoy are a direct result of our parents' love and sacrifices.
if you have little, give of your heart ..."
Saturday, September 26, 2009
Friday, September 25, 2009
EATING, A LEARNED BEHAVIOR
Chicken Adobo
Kare-Kare
(Onchong's favorite)
Sinigang na Hipon
(Josh's Favorite)
Thursday, September 24, 2009
YOU AND YOUR VOICE - PART 2
Our voice tones certainly affect how other people view us. It also affects how we view ourselves. How we sound says a lot. The power of our voice means a lot, too. If you are pleased with your voice, you will definitely have a higher confidence level. That is why it is an important skill to polish up by learning how to adjust the tone of your voice in any given situation.
If you are unable to change your voice, don't sweat it! Make it work for you. After all, you are a unique and special individual, and your different style of speaking makes you more interesting as a person. It is important to try to improve yourself, but never get upset about who you are, as long as you are not hurting anyone else and especially if you cannot change it.
Wednesday, September 23, 2009
ELEVATOR SAFETY
Read on and hope this piece of information may help when things do happen to our friends, our loved ones, and ourselves.
When you are facing life and death situations, whatever decisions or actions you make decides your survival. If you are caught in a lift breakdown, first thought in mind may be 'waiting to die'. But after reading below, things will definitely be different the next time you are caught in a lift.
First: Quickly press all the different levels of buttons in the lift.
Reason: When the emergency electricity supply is being activated, it will stop the lift from falling further.
Second: Hold on tight to the handle, if there is any.
Reason: It is to support your position and prevent you from falling or getting hurt when you lost your balance.
Third: Lean your back and head against the wall forming a straight line.
Reason: Leaning against the wall is to use it as a support for your back/spine as protection.
Fourth: Bend your knees.
Reason: When the lift falls, you will now know when it will hit the ground, and it may result in whole body bone fracture. Ligament is a flexible, connective tissue. It can be attached to the bone part of the activities, but limit the scope of their activities in order to avoid injury. Thus, the impact of fractured bones will be minimized from the severe pressure during fall.
Lastly:
Many thanks buddy, for sharing this safety information.
Tuesday, September 22, 2009
JOKE TIME - 7 - PRIEST vs TEMPTATION
"Ting-a-ling!!!"
"Ting-a-ling!!!"
"Ting-a-ling!!!"
There were three young priests about to take their final vows. The last test that they had to pass was the celibacy test. For this, all three had to strip naked and tie a little bell around their penis. After this, a belly dancer entered the room and started slinking around the first priest...
"Ting-a-ling"
The chief priest said "Oh, Patrick, I'm disappointed. You've failed. Go and have a shower!"
The belly dancer had stripped as far as her last veil for the second guy before the chief priest heard...
"Ting-a-ling"
"Joseph, I'm very disappointed. You can't resist the temptation of a woman. Go for a shower!"
The belly dancer started dancing totally naked now around the last priest. She did everything erotic she could think of... but no bell rang!
"John, I'm delighted. You've passed! You can resist the temptation of women. Now, go relax and take a shower with Patrick and Joseph!"
"Ting-a-ling !!! ... ting-a-ling!!! ... ting-a-ling!!!"
Monday, September 21, 2009
Sunday, September 20, 2009
Saturday, September 19, 2009
MARY, YOU WILL BE MISSED!
Peter, Paul and Mary
My seed is sown now, my field is plowed;
My flesh is bone now, my back is bowed.
Refrain
So hurry, sundown, be on your way,
And hurry me a sun-up,
from this beat-up sundown day.
Hurry down, sundown, be on your way;
Weave me tomorrow out of today.
Tomorrow's breeze now, blows clear and loud;
I'm off my knees now, I'm standing proud.
Refrain
My sorrow's song now, just must break through,
That brave new dawn, now, long overdue.
Refrain
Hurry down, sundown, get thee be gone,
Get lost in the sunrise, of a new dawn.
Hurry down, sundown, take the old day,
Wrap it in new dreams, send it my way!
Send it my way!
Send it my way!
Friday, September 18, 2009
ANNOYING GENIE
A Very, Very Strange News!
A court is taking up an important question: Can genies be summoned... to appear before a judge?
A family has filed a lawsuit against an unnamed genie for stealing mobile phones, sending threatening voice messages through mobile phones imploring the family to move away and pelting family members with stones when they go out at night. The family has been living in the same house for 15 years, but claims that it only recently began to feel the presence of the genie over the past two years. "We have to look into this case and verify its truthtfulness despite the difficulty of its consideration, said the head of the local court." If he thinks it's going to be difficult to verify these charges, just wait until the judge orders the genie to pay compensation.
Aladdin, we need your help to capture this evil genie and put him back in the magic lamp.
Thursday, September 17, 2009
YOU AND YOUR VOICE - Part 1
Pitch is the hardest aspect of voice to control. Often high voices are hard on our ears due to their design. You will immediately recognize people who don't like operatic voices. They cover their ears to avoid hearing a voice that rose in pitch to a shreik. People who don't like opera consider high voices not nice to listen to.
Oftentimes, we do not use the length of the variation capability of our voices. If you have a very shrill, high voice, you may want to consider practicing to tone it down a little. High voices often reflect someone who is very tense, nervous, and dramatic. The very personality of my friend. If you prefer to sound more soothing and mature, a lower voice is the direction you should be headed.
Improving your posture will allow your voice to project farther and more clearly in a more resonantly-pleasing way. If you relax, you will not sound as nervous and tense. Relaxing will also allow you to slow down your pattern of speech. Slowing down allows your speech to sound more clear. Pausing allows you to be able to collect your thoughts, as well, and therefore you will sound more knowledgeable. Finally, breathing can be a determining factor in how your voice sounds.
Wednesday, September 16, 2009
ARE YOU PSYCHOLOGICALLY HEALTHY?
What does being psychologically healthy mean? Most psychologists would agree that an individual is healthy if he or she has the following characteristics:
- A healthy person is one who can function in everyday life. They can cope with the necessary routines of life and deal with the demands placed on their time., such as getting up on time, getting dressed, and going to school or work.
- A healthy person is one who can get along with others. He or she can function reasonably well in the real world, understand reality and can deal with it, can form relationships with others--family, friends, classmates, co-workers, and employers, and they can hold down jobs and cope with most other demands of society.
- Healthy people are comfortable with themselves and do not intentionally cause pain to themselves or others. They feel at ease with themselves and their identity. They do not do harmful things to themselves, such as engage in accident-prone behavior or abuse of drugs.
It is also important to remember that even though we are normal, we all occasionally show some signs of abnormal behavior. These occasional, temporary signs are nothing to worry about. It is normal to "act a little crazy" once in a while.
Tuesday, September 15, 2009
TAKING CHANCES, TAKING RISKS
Good fortune doesn't come to us, but we go to it by taking risks, wrote Vigil, the greatest of the Roman poets.
Fortune doesn't come to us by luck, it sides with those who dare. Success has nothing to do with luck. We have to earn it through diligence, discipline, determination, and of course, taking risks and chances every day. What separates achievers from ordinary people is their willingness to take optional, as well as necessary risks.
Many people are afraid to try new ways outside of their comfort zone, as they do not feel comfortable to doing they are not used to. But how can we grow if we keep on doing the same things over and over again. We are meant to grow, to experience unlimited adventures offered by life. As one author says, "let's practice shedding our skin, bursting through our present comfort level and keep stretching by regularly taking risks."
Monday, September 14, 2009
MYTH - FACT - FELON
Myth
Once a criminal, always a criminal!
Fact
People with felony conviction histories cannot prove themselves unless someone gives them a second chance. Some people assume that a person who has been convicted of a crime has a basic character flaw that is not found in the "normal" population. In the vast majority of cases, people coming out of prison or jail are "normal" people who have made a mistake and are ready to put it behind them.
Sunday, September 13, 2009
A WEDDING INVITATION
Summer is the season for weddings in the kingdom, and for the locals, it means being invited to many receptions, so many in fact that it can be easy to forget which ones they've been invited to.
But this won't happen at a wedding by a young groom, who decided to invite his friends and relatives through the magic of billboard advertising. A very unique and effective way of remembering all his loved ones to come to his wedding. He resorted to this idea so as not to forget anyone, especially that the city is replete with such occasions in summer. He commissioned a giant billboard in a busy part of town. It will be difficult for anyone to claim they weren't aware of the wedding, especially now that the press has covered it, too.
Saturday, September 12, 2009
THOUGHT FOR THE DAY - PASSION
Friday, September 11, 2009
Thursday, September 10, 2009
FUN WITH WORDS
Aristophanes concocted the
longest word in print in any language:
lopadotemachoselachogaleokranio-
leipsanodrimypotrimmatosilphiotyro-
melitokatakechymenokichlepikossy-
phophattoperisteralektryonopteke-
phalliokingklopeleiolagoosiraio-
baphetraganopterygon.
Wednesday, September 9, 2009
TRIVIA - CYRANO DE BERGERAC
Hector Savinien de Cyrano de Bergerac
Cyrano de Bergerac really lived from about 1620 to 1655, big nose, duelling, and all. He was a poet, a dramatist, and science-fiction writer. He wrote of voyages to the moon and to the sun and was the first person in history to suggest in 1630 that the one method that could carry us into space--rockets.
Tuesday, September 8, 2009
FUN WITH NUMBERS
Mathematics, too, has arrangements
that could be called palindromes.
For example:
21978 x 4 = 87912
10989 x 9 = 98901
There are more complex examples of reversal,
mixing addition and multiplication.
For example:
9 + 9 = 18 ..... 81 = 9 x 9
24 + 3 = 27 ..... 72 = 3 x 24
47 + 2 = 49 ..... 94 = 2 x 47
497 + 2 = 499 ..... 994 = 2 x 497
Monday, September 7, 2009
IS WORK OUR LIFE?
When it's all added up, for many of us, our work is our life--at least in the time and attention we devote to it. Is that bad? The answer to that depends on our needs and our attitude. Even though the amount of time we work can reflect a good or bad attitude toward work, the real issue is not the hours we put in but the reasons for our actions and the kind of people we are on the job.
A catch phrase from the movie, The Final Season:
"Work to live and not live to work!"
Sunday, September 6, 2009
ONE MINUTE HE WAS HERE, NOW HE IS GONE!
A death in the family always leaves a void that cannot be filled. Instead of being a time of planning and hope, it has become a time of confusion and despair.
Anyone who has been through this would know the emotions and struggles a death of a child inevitably brings. It has a devastating effect to those who suffered the loss and the negative effects sometimes last for years making it very hard for life to go on. I know that for sometime things will never be the same for Jan and wife, Glenda.
To Jan and Glenda
A Poem To Remember
Rune Aaron
He was so very, very special,
And was so from the start,
You held him in your arms,
But mainly in your hearts.
And like a single drop of rain
That on still waters fall,
His life did ripples make
And touched the lives of all!
He's gone to play with angels
In heaven up above,
So keep your special memories
And treasure them with love.
Although your darling son
Was with you just a while,
He'll live on in your hearts
With a sweet remembered smile.
(Author unknown)
Saturday, September 5, 2009
Friday, September 4, 2009
WHAT'S NORMAL? WHAT ISN'T?
Is it normal to lash out at someone else in anger?
Sometimes it is very difficult to deal with stress. Most of us are upset occasionally. We fly off the handle now and then. We all know that these responses might not be the most desirable solutions to a given situation, they are part of most normal people's reactions to stress. However, to be continually in a rage, to lie constantly, to become hostile to every person who frustrates a goal are not normal responses to stress. These are signs of psychological problems, and most people are unable to resolve these problems without professional help.
Who decides what is normal and what isn't? To say that something is "abnormal" means that it differs from the norm, or standard, in some significant way. But what determines the norm? Before, normal behavior was "what most people do." It was a definition based on numbers. The difficulty with such a definition is that people are not numbers. Today society accepts behavior that once would have been considered deviant. In short, the norm itself has been redefined to include a wider variety of personal behaviors.
At work, we are dealing with a serious case of unacceptable behaviors. How to deal with an abusive, psychologically unbalanced co-worker right now is out of the question. How can we stop an abusive man who gets the backing of a high official, who is also showing similar signs of deviant attitudes. The effects of their unpleasant behaviors are harmful and destructive. Many employees are leaving the company for good. Is leaving the company the only option?
Thursday, September 3, 2009
THE ART OF MUSIC IMPROVISATION
This is for you EV to help you with your research on improvisation.
Improvisation is music which is created as it is performed, without previous preparations or detailed notation. Improvisation was once considered of great importance, and was a skill much practiced by keyboard performers, such as Bach, Mozart, and Beethoven; in 1747, for example, Bach improvised a fugue on a theme devised by Frederick the Great, which he subsequently developed in his Musical Offering.
Some people have a natural gift for playing by ear music, which they have heard, sometimes with a remarkable degree of accuracy. Those who do not possess this gift may, with practice, acquire sufficient skill to enable them to harmonize melodies, and possibly to attempt simple composition, at the piano. To attain this skill, some knowledge of harmonic progression is necessary.
Wednesday, September 2, 2009
A CRADLE SONG - W. BUTLER YEATS
The angels are stooping
Above your bed;
They weary of trooping
With the whimpering dead.
God's laughing in Heaven
To see you so good;
The Sailing Seven
Are gay with His mood.
I sigh that kiss you,
For I must own
That I shall miss you
When you have grown.