Showing posts with label watery food. Show all posts
Showing posts with label watery food. Show all posts

Tuesday, March 10, 2009

WATER... WATER...WATER...

When we sit down to dinner each evening, our menu includes a great deal more water than the glassful we consume as a beverage. Many foods contain a surprising percentage of water by weight, e.g., cucumber, 96%; watermelon, 92%; milk, 87%; apple, 84%; potato, 78%; steak, 74%; cheese, 40%; bread, 35%.